A step-by-step action plan based on your state's laws, the platform involved, and your specific situation — in under 2 minutes.
I found out my child is involved in a sexting situation
My image was shared or I'm being threatened with one
I sent or forwarded an image I shouldn't have
A friend, student, or family member confided in me
State laws vary. This helps us show relevant state-specific information.
Based on your answers. This is general educational information, not legal advice.
Step 1: TAKE IT DOWN Act (federal law, signed May 2025). Platforms are legally required to remove explicit images of minors within 48 hours of a valid request.
Select your state above to see specific laws.
Before you say anything, take a breath. Your reaction in the first 5 minutes shapes whether your child comes to you or hides from you in the future.
Say this first:
Do not say:
Watch for these warning signs in the next 72 hours:
If you are concerned about your child's safety right now: Call or text 988 · Text HOME to 741741
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"You found this tool and you're taking action. That's exactly what showing up for your child looks like — even when it's terrifying."
Whatever happened — whether you sent something voluntarily, were coerced, or had something taken — the person who shared or threatened to share your image is responsible for this, not you.
Answer two questions and we'll give you a clear plan.
Clear steps for right now. You are not alone in this.
This situation is not your fault and it is not something you have to solve alone. Talking to a trusted adult — a parent, school counselor, or other adult you trust — will help you get through this faster and more safely.
If you are not ready to tell someone you know:
If you are having thoughts of hurting yourself: Call or text 988 right now. What you are feeling is understandable and temporary. Help is real.
"This is one of the hardest things a person can go through. The fact that you looked for help means you are stronger than this situation."
The fact that you're looking for what to do right means you understand this was a mistake. There are concrete steps that can limit the damage. Answer two questions.
Honest steps to minimize harm and take responsibility.
If the person whose image was shared wants to remove it, point them to:
If they want to report what you did, that is their right and their choice.
Whether you are a teen or an adult, talking to someone you trust — a parent, counselor, or attorney — will help you navigate what comes next. The earlier you involve someone, the more options you have.
If you are a minor: telling a parent now, even though it is scary, is almost always better than them finding out another way.
"Coming here shows you understand this was wrong. What you do next is what defines you — not the mistake itself."
Whether it's a friend, a student, or a family member — the fact that they came to you means something. Here's how to help without making things worse.
What to say, what to do, and what not to do.
Say this first: "I'm really glad you told me. This is not your fault. I want to help you figure out what to do next — together."
Do not say: "Why did you send that?" / "What were you thinking?" / "I have to tell your parents right now." Saying these things may cause them to shut down or regret telling you.
Do not promise to keep it secret if a minor is in danger. You can say: "I care about you too much to keep something secret that could hurt you. But I'll be with you through whatever comes next."
Your job is not to fix the situation — it's to connect the person to people who can. The most helpful thing you can do is:
Being the person someone confides in about something this serious can be overwhelming. It is okay to feel that. Talk to a trusted adult in your own life — a parent, counselor, or teacher — about how you are feeling, even if you keep the details of your friend's situation private.
If you or the person you're helping is in crisis: Call or text 988 · Text HOME to 741741
"They chose you to tell. That is trust. And you showing up for them — even imperfectly — is one of the most important things a person can do."